Why low self-worth can lead to burnout: real life prevention strategies Webinar

16th January 2024

Session Overview

Join experts Hannah Holt (confidence coach) and Dr Nicola Eccles (Head of Mental Health and Wellbeing for On wellbeing) as they discuss the impact of low self worth in organisations and individual lives. Understand the relationship between low self worth and burnout. Learn skills and strategies to implement in the workplace and for yourself and your team.

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Dr Nicola Eccles

Head of Mental Health and Wellbeing at On Wellbeing.

Hannah Holt

An accredited coach who makes the concept of “transformation” practical and achievable so the individual and company can thrive.

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Tips from our toolbox

Did you know…

Simple breathing exercises can have an immediate impact on alleviating workplace stress.

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