Past webinars from our team and contributors

Catch up on any missed webinars from managing overwhelm, hybrid working and the foundations of a mentally healthy organisation plus much more…

Past webinars

Overwhelm and burnout - summer edition

2nd August 2024

Overwhelm and burnout - summer edition

With high numbers of stress related absence and burnout many of us are struggling every day. On Wellbeing presents a solution focused webinar. Dr Nicola Eccles (Head of Mental Health and Wellbeing), James Davis (Midlife Mentor and Coach) and Hannah Holt (Self Confidence Coach) look at how you can see stress differently and prevent overwhelm for yourself or your team....Read More
The foundations of a mentally healthy organisation

9th February 2024

The foundations of a mentally healthy organisation

This session looks at how we can how we can develop and build healthy organisations...Read More
Managing hybrid working and mental health.

24th January 2024

Managing hybrid working and mental health.

Research has illustrated the dual positive and negative outcomes which have emerged from the sudden onset of a working from home culture....Read More
The problem with work/life balance.

23rd January 2024

The problem with work/life balance.

The concept of a work/life balance is reductionist in nature and ineffective in workplace mental health....Read More
Tools to reduce burnout – recognition and application.

22nd January 2024

Tools to reduce burnout – recognition and application.

Building resilience and self-worth are just a few strategies to both prevent and reverse the path to burnout....Read More
Why low self-worth can lead to burnout: real life prevention strategies Webinar

16th January 2024

Why low self-worth can lead to burnout: real life prevention strategies Webinar

Session Overview Join experts Hannah Holt (confidence coach) and Dr Nicola Eccles (Head of Mental Health and Wellbeing for On wellbeing) as th......Read More
Managing Overwhelm Webinar

24th November 2023

Managing Overwhelm Webinar

10 Key take awaysClick here to view webinar1. Tell yourself a different story.When you feel overwhelmed you say "I am not an overwhelmed person" ......Read More
An interactive webinar: Managing overwhelm in the workplace. Friday 24th November at 11 - 12am

10th November 2023

An interactive webinar: Managing overwhelm in the workplace. Friday 24th November at 11 - 12am

Click here to registerSession OverviewThis is an interactive conversational session. Nicola, an expert in skill-based behaviour change for better ment......Read More

Tips from our toolbox

Did you know…

Simple breathing exercises can have an immediate impact on alleviating workplace stress.

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