Fresh Insights

Read some our latest articles, watch past webinars or sign up for upcoming events.

Wellbeing articles

8th July 2024

What are some barriers to accessing mental health support?

Many employees face barriers when accessing mental health support, such as stigma and lack of awareness. Addressing these barriers is essential for effective mental health support....Read More

29th June 2024

What role do mental health first aiders play?

Mental health first aiders play a crucial role in supporting employee wellbeing. They provide initial support and guide employees towards professional help if needed....Read More

8th June 2024

How can we increase male engagement in mental health programmes?

Men are often less engaged in mental health programs, leading to unaddressed issues and decreased wellbeing. Increasing their participation is crucial for comprehensive workplace wellbeing....Read More

24th May 2024

How do we create a supportive workplace culture?

Workplace culture significantly impacts the effectiveness of wellbeing strategies. A supportive culture enhances the success of these initiatives, while a negative culture can undermine them....Read More

Working smarter

For every £1 spent by employers on mental health interventions, employers could get back £5.30 in reduced absence, presenteeism and staff turnover.

Upcoming events for your diary

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17th October 2024

Make A Difference Leaders' Summit (MAD World) 2024

Join us at MAD World where we are exhibiting on the 17th October in London...Read More

Down time

Just over a quarter of workers (26%) say they struggle to relax in their personal time because of work. 

Past webinars

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2nd August 2024

Overwhelm and burnout - summer edition

With high numbers of stress related absence and burnout many of us are struggling every day. On Wellbeing presents a solution focused webinar. Dr Nicola Eccles (Head of Mental Health and Wellbeing), James Davis (Midlife Mentor and Coach) and Hannah Holt (Self Confidence Coach) look at how you can see stress differently and prevent overwhelm for yourself or your team....Read More

9th February 2024

The foundations of a mentally healthy organisation

This session looks at how we can how we can develop and build healthy organisations...Read More

24th January 2024

Managing hybrid working and mental health.

Research has illustrated the dual positive and negative outcomes which have emerged from the sudden onset of a working from home culture....Read More

23rd January 2024

The problem with work/life balance.

The concept of a work/life balance is reductionist in nature and ineffective in workplace mental health....Read More

Tips from our toolbox

Did you know…

Micromanaging your work time can be stressful and counterproductive. Try and have just a couple of challenges you need to tackle in any day and let the other things on your list be for completion throughout the week.

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